August Goals

I set my August goals last week and it is time to be accountable and share them.

Make every morning kickboxing class this month(I was starting to get into an oversleeping rut-NO MORE)

Run 8 miles per week-This isn't much but it will get me started again

Down 15 pounds-Big numbers but I need to focus

Control night time binging

I skipped weigh in this morning. I know it was bad. Yesterday after cleaning my house I spent the day making mints for my sisters baby shower and then I plan on taking a dip so I thought I better make it ahead of time to try and make sure it was good. Needless to say my supper consisted of mints and crab ragoon dip, BAD CHOICE!!! I have been my own worst enemie this last few weeks and it is time to focus! Only I can do this for me and no one else!

I decided on my way to work this morning that I will be going to kickboxing every morning this week and then either running or kickboxing also in the evening. Yes this is a lot. I have a lot to make up for and it isn't even the exercise that is needed, it's the mental change that will happen when I put all my focus into one hat. I'm tired of setting goals and not reaching them. I will be 30 next Sunday and I really wanted to be out of the 200's by then. I have only failed myself. So my goal now is to be as close to 199 as I can get.

 NO MORE BS STORIES!