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Tuesday, June 4, 2013

You got this!

Happy Monday! I am glad to see it come! I always stay on track so much better during the week. I have big plans for June!

  Ok I started that last night on my phone but it was dumb and I couldn't type. So here's to finish the rest. I love Mondays. Most people hate Monday's but it means I am getting back to routine. I am feeling very confident the last two days. The weekend started off great! I ran the Dam to Dam 5k Saturday morning, taking 4:30 off my last 5k time. Success! But the best part was that my sister came along. She has been on the weight loss wagon for a while now also and this was her first race ever! Last week her running partner backed out and she almost did too. But I told her if she died I knew CPR and if she passed out I would carry her across the finish line. No matter what she would make it!! And she did!!! After I finished my running partner and I went back to find her and ran with her to the finish line. I promised she would make and I was going to make sure. I think the best thing I heard that day was "That was so much more fun than I thought it would be!"

Allie and I before the race.


The three of us after the race and no body died or had to be carried!!!
After the race I was wiped out. I did some things around the house and it really wasn't an eventful day. Sunday I was still tired. I was up at 6:30ish and was napping by 8:30. I never nap let alone early in the morning. It was a housekeeping day. I took another nap in the afternoon and when I woke up I was having to urge to bake. I NEVER BAKE!! Why?? Because I eat it all!!! So yes my Sunday ended with a belly that felt pregnant, I was miserable! But I woke up Monday with a new outlook. I am ready to beat the 200's. June is the month! I am still doing kickboxing every morning, might I add I had to flex in the mirror this morning and these guns are getting bigger!!! But I have decided to add a little more. I had been seeking out a trainer and hadn't had much luck. Either it was insane money or not enough contact to make it worth the time, ect. So I decided, I am a Personal Trainer, I know how to exercise. I wrote my own program. It mainly focus's on lower body and cardio. I have plenty of upper body at Fitboxing and the lower is where I feel I lack. Today is day one!!! I am actually supper excited to get out of bed in the morning and grunt and groan when I try to walk!!! Sick, I know, but I am excited! Now I am really praying this rain stays away long enough to get 4 miles in at the lake before I head to the gym. I haven't been excited to run for a long time! It felt like a chore! But now I see that I have until October to be ready for the half marathon and I have some time goals in my head that will not happen unless I get out there and start running! I bought a sticker for the car on Friday night and it says "13.1 Because I am only half crazy!" I can officially say today I am beginning training for my fourth half marathon!!! Wheww! In high school my peers would have laughed if they heard me say I would ever do one, let alone 4!!!

One of the sayings I have said over and over and over to myself and many others is "You've got this!" I actually am considering having it tattooed on my wrist so I can see it when I am feeling doubtfull.  This morning I saw this on Pfitblog and it couldn't have hit home at a better time.
 
YOU GOT THIS!! Don't let the rainy day hold you back! Get out there and enjoy it for what it is!!
HAPPY TUESDAY!
 

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