OWN IT

So there is one thing that has been really eating at me today.

Excuses and honesty.

If your not ready to take the leap and become a healthier person because you have this in the way or that in the way. Stop it. They are just excuses! When I started eating healthier and exercising I carried 1 full time job, 3 part time jobs, did all the mommy things for my almost 2 year old and a wife. I found time. So tell me again why you can't?? Are you sure it's not why you won't?? I DESPISE excuses! And if your going to say all these things to try and make yourself feel better about being a lazy butt and not doing what you could, at least be honest with yourself. If there is a day I eat poorly or I don't exercise it is because I chose to. Not because so and so did this or someone said that or there wasn't anything else to eat. It is because I CHOSE TO. Own up to your choices.

 You and only you are responsible for where your at today.

OWN IT